The last time I was at the clinic and they took my blood pressure, she told me that I was still within the OK zone, but could probably bring it down a little. I had just quit smoking a couple days before. Five weeks later I was back in the clinic where they again took my blood pressure. This time, she said it was perfect. I know the couple miles we’ve been walking each night (or most nights, anyway) has totally helped, but I’m sure quitting smoking played a major part in that.
Now if I just drank less.
heh.
2 Responses
And your b/f likes that you don’t smell from smoking.
Yeah, my toxic ass is enough.